Meet the coaches
Our coaches are all qualified CrossFit level 1 & 2 certified trainers. They all have a passion for coaching and sharing their knowledge of CrossFit with the community. Our coaches are ready for any questions you can throw at them.
Co-owner / head coach
Jamie Johnson has had a wealth of experience with managing all things from major business units for wealthy corporate businesses to his beloved family.
Jamie has been involved with training and understanding elite training ideologies since he was a young Man playing senior grade Rugby League for the Sydney Roosters nearly 18 years ago. He has experienced and coached many conditioning methodologies, however, none of those have changed his, his Loved ones and those of the people he trains more so than CrossFit.
Jamie will give you the training tools, compassion and care that we all need to achieve our fitness goals because CrossFit has transformed his life more than any could imagine…
Through years of strenuous and incorrect training methods in his sporting career, Jamie has suffered from a long list of injuries which include broken limbs, degenerative arthritis in his hips, knees and shoulders and of course severe muscle tissue damage to his lower back….. He had come to the conclusion that injuries as such were just part and parcel for a retired and ageing Rugby League player…
That was until he discovered the functional genius of the CrossFit Methodology.
You can read more about the science of CrossFit on the “What is CrossFit” page, however there is no greater proof for what it can do than what you will see it has done for the head coach by way of rehabilitation and restoring his fitness and strength levels to that which surpass the ones he had when he was 21.
There will be no list of all the great things Jamie has done on this profile, just testimony for what he believes he can do for you………change your life by ensuring your health and happiness goals are not only achieved, but surpassed..
- Cert III in Fitness.
- Certified Level 2 Weightlifting and Sports
Power Coach (AWF)
- CrossFit Level 1 & Level 2 Coach.
- CrossFit Kids Coach.
- Team CrossFit Horizons – Coach – 3RD Place
Australian/NZ 2013 Regionals.
- Team CrossFit Horizons – Coach – 2013
Reebok CrossFit World Games 35th Place.
Kristy is the Matriarch of our humble home. She has developed into one of the finest Weightlifting coaches on our staff and will do her utmost to help all of our valued members fulfil their training goals with sincere and honest feedback, delivered with the greatest of compassion.
Kristy also manages all scheduling, merchandising and events with great efficiency and finesse.
Feel free to call her with any thing you may like to know about CrossFit Horizons and becoming a member.
- Level 2 Weightlifting and Sports Power Coach. (AWF)
- Team CrossFit Horizons – Coach – 3RD Place Australian/NZ 2013 Regionals.
- Team CrossFit Horizons – Coach – 2013 Reebok CrossFit World Games 35th Place.
- General Manager CrossFit Horizons.